Multigrain Vegan Pancakes

These are almost as quick and easy as a mix but certainly better for you!  I created this recipe while at the cabin this summer and have made them several times since.  Definitely a go to recipe for breakfast.


In a small glass bowl or measuring cup put:
   1 c. soy or almond milk
   1 T. apple cider vinegar
   1/2 c. unsweetened applesauce





In another bowl, mix together:
   1/4 c. ground flax and/or chia seeds (buy the ground variety or grind yourself in a coffee bean grinder)
   1/4 c. corn meal
    1/2 c. oat flour (grind oatmeal in a grinder or food  processor)
    1/2 c. whole wheat flour
    1 t. baking powder
   1/2 t. baking soda
   1/4 t. salt

Pour the liquid into the dry ingredients and stir.
Add 1/2 c. sliced almonds or chopped walnuts and 1 c. blueberries or sliced bananas

Drop by 1/4 cupfuls onto hot griddle.  

Comments

  1. I'll try these as I'm always looking for no oil recipes. Thanks.

    ReplyDelete

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